{"id":4466,"date":"2023-10-17T17:19:53","date_gmt":"2023-10-17T09:19:53","guid":{"rendered":"https:\/\/www.bbold.asia\/?p=4466"},"modified":"2023-10-17T17:22:25","modified_gmt":"2023-10-17T09:22:25","slug":"lifestyle-wellness-snail-girl","status":"publish","type":"post","link":"https:\/\/www.bbold.asia\/en\/lifestyle-wellness-snail-girl\/","title":{"rendered":"The \u201cRetreat\u201d Diary of Snail Girls"},"content":{"rendered":"\n<p><strong>\u201cHot take for the week, my inner girl boss is dead and my \u2018snail girl\u2019 era has begun.\u201d <\/strong>One day, Sienna Ludbey shared this revelation with her friend Beci.<\/p>\n\n\n\n<p>The term \u201csnail girl\u201d was coined by Sienna Ludbey in an Australian fashion magazine, Fashion Journal. It refers to a cadre of young women who pace themselves, retreat when necessary, and advance in life at their own rhythm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"601\" src=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web.jpg\" alt=\"\" class=\"wp-image-4463\" srcset=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web.jpg 830w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web-300x217.jpg 300w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web-768x556.jpg 768w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web-150x109.jpg 150w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web-696x504.jpg 696w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/fashion-journal-hello-sisi-web-600x434.jpg 600w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<p>Sienna, a Melbourne native, launched her boutique brand Hello Sisi in 2019. Her affection for Hello Kitty and her nickname, Sisi, inspired the brand&#8217;s name. At that time, she was working at a coffee shop. Each day after work, she would craft handbags from household items like candy wrappers and old shoe boxes, even creating a bag from an old Nike box which she carried daily. One fortuitous day, she walked into a store named Coco, where the owner Ellie was charmed by her handmade bags and decided to sell them on consignment. This moment marked the inception of Hello Sisi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-1024x1024.jpeg\" alt=\"\" class=\"wp-image-4461\" srcset=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-1024x1024.jpeg 1024w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-300x300.jpeg 300w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-150x150.jpeg 150w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-768x768.jpeg 768w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-1536x1536.jpeg 1536w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-2048x2048.jpeg 2048w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-696x696.jpeg 696w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-1068x1068.jpeg 1068w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-1920x1920.jpeg 1920w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-600x600.jpeg 600w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2023\/10\/79C9ECCE-0EA6-4360-BE61-3F44A985FFED-100x100.jpeg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Upon establishing her brand, Sienna quit her coffee shop job to immerse herself in her venture. As the brand garnered popularity, Sienna found herself engulfed by a \u201cgirl boss\u201d mentality, pouring all her time into her work and fervently expanding her brand and online presence. To her, success was a form of self-validation, and flaunting her busyness on social media was the simplest way to achieve it.<\/p>\n\n\n\n<p>Identifying as a reformed girl boss, Sienna, who once worked seven days a week, felt perpetually behind. Hello Sisi was her labour of love, making it hard for her to let go and take a step back, yet the hectic lifestyle was suffocating her. During a candid conversation with her therapist Jen, she shared, \u201cJen, I\u2019m worried I\u2019m losing drive. I don\u2019t care so much about the end goal anymore, I just want to live a happy life.\u201d Post discussion, Sienna realised she didn&#8217;t need to be so stringent with herself.<\/p>\n\n\n\n<p>Certainly, not everyone has the luxury to hit \u201cpause\u201d in their professional lives. However, one can blend some \u201csnail girl\u201d elements into life without hindering their income, by setting personal and professional boundaries to preserve a tranquil life. Sienna slowly acknowledged the necessity of seeking help from others, and found the notion of expanding her team quite exhilarating.<\/p>\n\n\n\n<p>Indeed, many content creators are lately advocating for a slower pace of life. KOL Amber Lord (lifeandworkbutbetter@TikTok) expressed, \u201cIf you&#8217;re sick and tired of the girl boss era, then it&#8217;s time to enter your snail girl era. Basically it is about slowing down at work, taking your PTO (paid time off), taking your vacation days, taking your sick days when you feel sick, using up all of your breaks, being gentle with yourself, creating a better sense of work life balance for yourself.\u201d<\/p>\n\n\n\n<p>Another advocate of eschewing the nine-to-five grind, blogger Shaina (2shaina@TikTok), concurred that the girl boss epoch has \u201cconcluded\u201d, \u201cSnail girl is a trend that sees women prioritise slow living, happiness, self-care, and purpose, over hustle culture, overworking, and colonially idealised standards of success.\u201d<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CyMxrylJCzm\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CyMxrylJCzm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u5728 Instagram \u67e5\u770b\u9019\u5247\u8cbc\u6587<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CyMxrylJCzm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Shaina | Anti 9-5 Career Coach\uff08@2shaina\uff09\u5206\u4eab\u7684\u8cbc\u6587<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Model and nutrition blogger Geneve Benatar (genevebenatar@IG) showcased her daily snail girl routine to her fans, discussing the health merits of a slower pace, \u201cImagine a snail moving at its own unhurried pace, making room for self-care and well-being,\u201d she said. \u201cIn a world where everything moves at lightning speed, she remains undisturbed, prioritising herself. If you&#8217;re someone who rushes through mornings, perhaps skipping breakfast and relying on coffee until lunch, you might find yourself constantly drained and fatigued. The never-ending hustle leaves no room for pause, and it takes a toll on your well-being.\u201d Geneve advises snail girls to start with preparing a nutritious breakfast or enjoying a morning stroll.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CyBWfLAqErG\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CyBWfLAqErG\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u5728 Instagram \u67e5\u770b\u9019\u5247\u8cbc\u6587<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CyBWfLAqErG\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Geneve\uff08@genevebenatar\uff09\u5206\u4eab\u7684\u8cbc\u6587<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Robbie Bryant, a career expert at Open Study College, remarked that this trend bodes well for both employees and employers, \u201cUnlike the girl boss trend, where people were encouraged to work all hours in order to meet their career goals, the snail girl trend is a great way of making sure you reach your goals without the risk of becoming burnt out.\u201d<\/p>\n\n\n\n<p>Everyone strives to be the best version of themselves, but it&#8217;s essential to find a method to treat oneself kindly. Perhaps you don&#8217;t have to embody a snail completely; you could be a sloth, earthworm, or even a turtle. The key is to decelerate, quieten down, and tune in to your inner self. You don&#8217;t need monumental success to infuse meaning into your endeavours.&nbsp;<\/p>\n\n\n\n<p>Girl bosses, it&#8217;s time to choose happiness over busyness.<\/p>\n\n\n\n<p>Photo source: Fashion Journal, a-zine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cHot take for the week, my inner girl boss is dead and my \u2018snail girl\u2019 era has begun.\u201d One day, Sienna Ludbey shared this revelation with her friend Beci. The term \u201csnail girl\u201d was coined by Sienna Ludbey in an Australian fashion magazine, Fashion Journal. It refers to a cadre of young women who pace [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,43],"tags":[970,969,968,967],"class_list":{"0":"post-4466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-wellness","9":"tag-hello-sisi-2","10":"tag-sienna-ludbey-2","11":"tag-slow-retreats","12":"tag-snail-girls"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The \u201cRetreat\u201d Diary of Snail Girls - BBOLD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbold.asia\/en\/lifestyle-wellness-snail-girl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The \u201cRetreat\u201d Diary of Snail Girls - BBOLD\" \/>\n<meta property=\"og:description\" content=\"\u201cHot take for the week, my inner girl boss is dead and my \u2018snail girl\u2019 era has begun.\u201d One day, Sienna Ludbey shared this revelation with her friend Beci. 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