{"id":10734,"date":"2024-08-06T15:28:01","date_gmt":"2024-08-06T07:28:01","guid":{"rendered":"https:\/\/www.bbold.asia\/exploration-interviewing-free-diver-theresa-wu\/"},"modified":"2024-08-06T15:49:49","modified_gmt":"2024-08-06T07:49:49","slug":"exploration-interviewing-free-diver-theresa-wu","status":"publish","type":"post","link":"https:\/\/www.bbold.asia\/en\/exploration-interviewing-free-diver-theresa-wu\/","title":{"rendered":"From Novice to Entrepreneur: A Free-Diver&#8217;s Inspiring 5-Year Odyssey Interviewing with Theresa Wu"},"content":{"rendered":"\n<p>Many female free-divers share a common dream &#8211; to capture breathtaking, mermaid-like photos of themselves underwater. Today, we&#8217;re speaking with Theresa from ezzdiveco, IG@ezzentrictwee, to learn about the challenges and accomplishments on her free-diving journey. Let&#8217;s strap on our long fins, take a deep breath, and dive into Theresa&#8217;s undersea world!<\/p>\n\n\n\n<p>Unlike scuba diving that requires a air tank, free-diving is the sport of diving underwater relying solely on one&#8217;s own breath. It is a true challenge both physically and mentally.<\/p>\n\n\n\n<p>Theresa shares that she initially just wanted to accompany her boyfriend to get a free-diving certification. But as she gradually learned and practiced, she unexpectedly fell in love with this wonderful sport. She mentions, &#8220;Because you can only rely on one breath to dive down, this extreme sport has a competitive element while also requiring the diver to be completely relaxed physically and mentally.&#8221; Theresa believes this tension between the two is what makes free-diving so captivating.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CuuQ1IIgWtA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CuuQ1IIgWtA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u5728 Instagram \u67e5\u770b\u9019\u5247\u8cbc\u6587<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CuuQ1IIgWtA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">EZZDIVE &#8211; FREEDIVING HONG KONG \u9999\u6e2f\u81ea\u7531\u6f5b\u6c34\uff08@ezzdiveco\uff09\u5206\u4eab\u7684\u8cbc\u6587<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Learning Free-Diving is Like Learning How to Live<\/h2>\n\n\n\n<p>Theresa believes that learning free-diving is akin to learning how to live life &#8211; the various training stages pose continuous psychological challenges, much like how personal growth requires constantly pushing one&#8217;s boundaries. Free-diving has taught her to have faith in herself. As long as you combine technical training with unwavering determination, this sport can help you break through your self-imposed limits. The human body is an astounding thing, so we must approach free-diving&#8217;s challenges with humility.<\/p>\n\n\n\n<p>In the early stages of training, just like most beginners, Theresa repeatedly faced discouraging setbacks, whether psychological hurdles or technical deficiencies. During her free-diving journey, she would often feel dejected when she couldn&#8217;t successfully equalize the pressure in her ears. This stagnation in progress led to a six-month plateau, but she persevered, believing that &#8220;as long as you find the right methods and practice diligently, without fear of failure, and keep trying until you succeed, the problems will eventually be resolved!&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"925\" src=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-1024x925.png\" alt=\"\" class=\"wp-image-10723\" srcset=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-1024x925.png 1024w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-300x271.png 300w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-768x694.png 768w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-150x135.png 150w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5-696x629.png 696w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-5.png 1052w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>She never gave up, and in her spare time, she dedicated herself wholeheartedly to dry-land training. Eventually, she overcame this bottleneck and successfully reached a certain depth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Innate Advantages Women Have in Free-Diving<\/h2>\n\n\n\n<p>Due to innate differences in skeletal structure and muscle mass, Theresa believes that women generally find it easier to relax and have greater flexibility and agility, which gives us an inherent advantage in learning free-diving. From her personal experience, she firmly believes that women possess a natural edge when it comes to free-diving and underwater photography.<\/p>\n\n\n\n<p>Starting from scratch, Theresa&#8217;s journey in free-diving has profoundly expanded her perspectives on herself and the world around her.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-819x1024.png\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-819x1024.png\" alt=\"\" class=\"wp-image-10737\" srcset=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-819x1024.png 819w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-240x300.png 240w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-768x960.png 768w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-150x188.png 150w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-300x375.png 300w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-696x870.png 696w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8-1068x1335.png 1068w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-8.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The Hidden Artistry Behind Breathtaking Underwater Photography<\/h2>\n\n\n\n<p>Underwater, there are so many uncertainties, and behind those beautiful photos lies a great deal of effort. First, you need to master your free-diving skills before you can focus on striking various poses.<\/p>\n\n\n\n<p>Theresa shares that when acting as an underwater photography model, in addition to being mindful of her breathing and posture, she also has to coordinate closely with the photographer. Before each dive, she communicates with the photographer to understand the desired angles, positions, and poses, so they can work in sync to capture the most breathtaking moments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Embracing the Playful, Free-Spirited Nature of Free-Diving<\/h2>\n\n\n\n<p>To become an effective underwater photography model, showcasing graceful poses in the weightless, aquatic realm requires more than just basic free-diving skills. To ensure the necessary techniques and endurance, Theresa has to practice holding her breath and maintaining stability in the water.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"829\" height=\"1024\" src=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-829x1024.png\" alt=\"\" class=\"wp-image-10729\" srcset=\"https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-829x1024.png 829w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-243x300.png 243w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-768x948.png 768w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-150x185.png 150w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-300x370.png 300w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-324x400.png 324w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7-696x859.png 696w, https:\/\/www.bbold.asia\/wp-content\/uploads\/2024\/08\/image-7.png 1040w\" sizes=\"auto, (max-width: 829px) 100vw, 829px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Many female free-divers share a common dream &#8211; to capture breathtaking, mermaid-like photos of themselves underwater. Today, we&#8217;re speaking with Theresa from ezzdiveco, IG@ezzentrictwee, to learn about the challenges and accomplishments on her free-diving journey. Let&#8217;s strap on our long fins, take a deep breath, and dive into Theresa&#8217;s undersea world! Unlike scuba diving that [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11,12],"tags":[588,123,1449,1447,1448,273],"class_list":{"0":"post-10734","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-exploration","8":"category-perspective","9":"category-why-not-bold","10":"tag-challenge","11":"tag-diving","12":"tag-extreme-sports","13":"tag-freediving","14":"tag-sport","15":"tag-water-sports"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Novice to Entrepreneur: A Free-Diver&#039;s Inspiring 5-Year Odyssey Interviewing with Theresa Wu - BBOLD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbold.asia\/en\/exploration-interviewing-free-diver-theresa-wu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Novice to Entrepreneur: A Free-Diver&#039;s Inspiring 5-Year Odyssey Interviewing with Theresa Wu - BBOLD\" \/>\n<meta property=\"og:description\" content=\"Many female free-divers share a common dream &#8211; to capture breathtaking, mermaid-like photos of themselves underwater. Today, we&#8217;re speaking with Theresa from ezzdiveco, IG@ezzentrictwee, to learn about the challenges and accomplishments on her free-diving journey. Let&#8217;s strap on our long fins, take a deep breath, and dive into Theresa&#8217;s undersea world! 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